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  • Does Your Shoulder Keep Slipping Out of Place? Solutions for Shoulder Instability

    If your shoulder feels like it slips out of place during certain activities, you may be dealing with shoulder instability, a condition where the ball of the upper arm bone moves too freely within the socket. This can happen after a traumatic injury (like a dislocation) or develop gradually from repetitive overhead motions, especially in athletes.

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  • PCL Tear or ACL Tear? What’s the Difference and How They’re Treated

    Knee injuries are common, especially among athletes and active individuals. Two of the most well-known ligament injuries are posterior cruciate ligament (PCL) tears and anterior cruciate ligament (ACL) tears. While both affect knee stability, they differ in causes, symptoms, and treatment approaches. Understanding these differences can help you seek the right care and recover effectively.

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  • Can Tennis Elbow Go Away on Its Own? When to Seek Medical Care

    Tennis elbow is a common condition that causes pain and tenderness on the outside of the elbow or wrist. It results from overuse of the forearm muscles and tendons, often due to repetitive motions such as gripping, lifting, or swinging a racket (hence the name). If you’re experiencing symptoms of tennis elbow, it’s important to recognize that this condition does require some treatment and attention. That said, not every case of tennis elbow needs medical treatment from an orthopedic surgeon.

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  • From Misdiagnosis to Relief: Spinal Stenosis

    Spinal stenosis is a condition that occurs when the spaces within the spine narrow, placing pressure on the spinal cord and nerves. This can cause pain, numbness, and weakness, as well as a wide range of other concerning symptoms (including nerve damage). Unfortunately, spinal stenosis is frequently misdiagnosed or overlooked, leading to delayed treatment, prolonged discomfort, and even irreversible nerve damage for patients.

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  • How Do You Fix a Rotator Cuff Tear?

    Rotator cuff tears are a common cause of shoulder pain and limited mobility. They can result from injury, repetitive use, or natural wear and tear with age. Understanding the treatment options and recovery process for a rotator cuff tear will help you make informed decisions about your care.

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