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  • Should I Get Help for My Lower Back Pain?

    Lower back pain is a common complaint, but sometimes it’s a sign of a more serious condition that requires professional attention. If you’re experiencing any of the following symptoms, it may be time to see an orthopedic spine specialist.

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  • Morning Sickness, Swollen Ankles, and…Carpal Tunnel Syndrome? Dealing with Carpal Tunnel During Pregnancy

    As a team of dedicated orthopedic surgeons, we hope to shed some light on a common problem that many expectant mothers deal with: carpal tunnel syndrome during pregnancy. This surprising side effect of pregnancy is usually temporary, but it can cause significant challenges for pregnant mothers who already have enough on their plate!

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  • Stuck with a Frozen Shoulder? Effective Treatments to Restore Mobility

    Frozen shoulder, despite the name, has nothing to do with snowy weather. It’s a condition in which the shoulder joint is stiff, tight, and painful, with reduced mobility as though the shoulder is “stuck” or “frozen” in place. If you’re dealing with this frustrating issue, you should know that there are several effective treatments that can help you regain your range of motion and strength in your shoulder.

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  • Suffering from a Sports-Related Knee Injury? How to Safely Return to Activity

    At our orthopedic practice, we treat a lot of patients suffering from sports-related knee injuries. We understand the frustration and challenges associated with knee injuries that prevent you from participating in sports. Such injuries can be daunting, but with the right approach and guidance, returning to your favorite activity is usually achievable. Here are some expert tips on how to safely return to sports and physical activity after you’ve received treatment for sport-related knee injuries.

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  • Managing Scoliosis: Exercises to Help Align the Spine

    For individuals with scoliosis, scoliosis exercises are an important part of treatment. This spinal condition, characterized by an abnormal sideways curvature of the spine, can benefit significantly from specific physical therapy routines. Here are some effective strategies to manage and alleviate the symptoms associated with scoliosis.

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