How Do You Fix a Rotator Cuff Tear?

Rotator cuff tears are a common cause of shoulder pain and limited mobility. They can result from injury, repetitive use, or natural wear and tear with age. Understanding

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Stuck with a Frozen Shoulder? Effective Treatments to Restore Mobility

Frozen shoulder, despite the name, has nothing to do with snowy weather. It’s a condition in which the shoulder joint is stiff, tight, and painful, with reduced mobility

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